Talk Therapy with Jane - Humanistic Therapeutic Counselling

Description

Talk Therapy with Jane – Humanistic Therapeutic Counselling

Talking therapy can be a powerful step towards understanding yourself and your life more deeply. Jane offers integrative humanistic counselling – a person-centred approach that helps you explore your thoughts, emotions and patterns in a safe, confidential and compassionate space. Whether you are navigating anxiety, stress, overwhelm, bereavement, depression, low self-esteem, relationship challenges or simply feeling stuck, Jane’s warm and non-judgemental style helps clients feel at ease from the very first session. Working within the BACP Ethical Framework, Jane draws on a range of therapeutic approaches tailored to your individual needs.

Instructor / Therapist Bio

Jane is a warm, compassionate, and approachable counsellor who offers a safe and supportive space for clients to explore life’s challenges with honesty and clarity.

Working with an integrative humanistic approach, Jane tailors each session to the individual, drawing on a range of therapeutic modalities including Person Centred Therapy, Gestalt, CBT and Transactional Analysis. Her work supports clients in developing deeper self-awareness, emotional resilience, and meaningful personal growth.

Jane supports clients with anxiety, stress, anger management, bereavement, depression, loss, work-related pressures, and life transitions.

With a Diploma in Therapeutic Counselling and as a Registered Member of the BACP, Jane works within the BACP Ethical Framework, offering professional, ethical, and client-centred support.