Choose your Tailored Holistic Massage
Arrive • Unwind • Reset
Step away from the noise and into therapeutic, nourishing touch.
Fully personalised to where you need it most, and designed to calm the nervous system, ease tension, and leave you feeling grounded and restored.
Express Holistic Massage with Sophie – 45 mins | £45
Not every session needs to be a full hour. Sometimes 45 minutes of grounded, therapeutic touch is exactly what the body needs. This express holistic massage is ideal for those new to massage, working within a tighter schedule or simply wanting a purposeful break between responsibilities. Your session is fully tailored and focuses on one or two key areas – which may include the neck and shoulders, back, scalp, arms or hips and legs. A simple, nourishing window of time – just for you.
Relaxation Holistic Massage – 60 mins | £60
Sometimes the most powerful thing you can do is stop. This 60-minute holistic massage gives you a true, unrushed window of care – a space where lists, responsibilities and constant doing can be set aside and your body can finally soften. Using a blend of therapeutic relaxation massage, tension release, gentle deep tissue work and nervous system-soothing touch, Sophie works with the areas that need it most. Benefits include release of tension and tightness, reduced stress and overwhelm, improved circulation, activation of the parasympathetic nervous system and greater emotional balance and grounding.
Restorative Holistic Massage with Guided Stretch – 90 mins | £85
When a standard hour is not quite enough, this 90-minute session gives your body the gift of spaciousness. With more time, the nervous system settles more deeply. Breathing becomes easier. Muscles that often stay guarded begin to release. Fully personalised to your needs, your session may include therapeutic massage and gentle bodywork that can be included across the scalp and jaw, back, neck and shoulders, arms and hands, hips and legs. Benefits include deeper muscular release, relief from persistent tension, reduced anxiety and mental fatigue, improved mobility and enhanced vitality and emotional clarity. This treatment blends the therapeutic benefits of holistic massage and a personalised movement prescription – a specific set of stretches and exercises to support your progress between sessions.
2 Hour Deep Reset Full-Body Holistic Massage | £105
Some sessions are treatments. This is a full reset. When the body is given enough time and safe, attuned touch, something deeper becomes possible. Breath slows. Muscles release more fully. The nervous system shifts from alert into repair. Fully personalised to your body and what it needs on the day, your session may include therapeutic massage and gentle stretching across the scalp and jaw, back, neck and shoulders, hips, legs and feet – working beyond surface muscle to address stored tension and emotional holding, and if needed, a set of personalised stretches to take home with you.
For further information please contact us
