Revolutionise Your Health
Regulate Your Nervous System
Restore Your Vitality
Step into a Sanctuary for Mind. Body. Energy
...and transform from the inside out.
From Oxford to South Devon – and online – Heal Wellbeing is a whole-self vitality space, combining neuroscience, cellular health, integrative therapies & holistic workshops.
Our small, heart-led Oxford studio and large Devon sanctuary with a wellness shop offer advanced, personalised support for deep, lasting transformation.
Our Approach:
Nervous System Regulation & Neuromodulation: Calm, restore, and optimise your stress response.
Cellular Vitality: Restore energy at the deepest level for longevity and vitality.
Mind-Body Alignment: Release tension, improve mobility and reprogram belief coding and system patterns through various modalities such as Massage, Fascia & Bodywork Nutrition & Functional Testing Somatic & Breathwork Talking & Tapping Mind-Body Coaching Yoga & Mindfulness, Reiki & Acupuncture Sound Healing
Energy: Improve your energy naturally through Bioenergetics & Cellular Vitality
Get Creative: through Art, Games and more
Community & Events Men’s & Women’s Circles, Conscious Dance & Movement Workshops, Retreats & Experiences, Social & Connection
Private Concierge, Pamper & Corporate Bookings
For Children, Teens & Adults*
Breathe it. Feel it. Live it. Thrive.
Why Heal Wellbeing Works:
We don’t just treat symptoms. We decode them. We help you:
Sleep deeply, recover fully, and wake energised.
Move with ease and confidence.
Release stress stored in body and mind.
Restore clarity, purpose, and joy.
Optimise your energy and nervous system for daily life.
Our Locations
Meet Tamara
I am Tamara — Holistic Alchemist and Integrative Practitioner, guiding you beyond quick fixes toward deep, whole-self alchemy.After a near-fatal car accident shattered my body and shook my connection to life itself, I dedicated over 20 years to exploring energy medicine, cellular rejuvenation, somatic healing, nutrition, clean toxic-free living, quantum bioenergetics, neuroscience, and bodywork.Optimal health, vitality, and longevity come from listening deeply to your body, mind, and heart—moving beyond symptoms into the energetic and cellular layers where lasting transformation unfolds. This means exploring every aspect of your life, including people, products, food, thoughts, beliefs, and environment.We all carry a profound intelligence within our bodies—a wisdom that, when listened to, gently supported, and lovingly retuned, can restore vitality, resilience, and radiant health.My approach blends ancient wisdom with modern science to help you release stuck patterns, build resilience, restore flow, and reclaim your vitality.Alongside my healing practice, I support those navigating emotional abuse and complex family challenges through Beyond Family Court — a compassionate, trauma-informed support hub offering practical guidance and emotional support for those facing difficult legal and emotional terrain.If you are ready to clear blocks, reclaim your energy, and step into your fullest self, you are in the right place. This is not about quick fixes; it is a journey into whole-self alchemy — a path toward lasting wellbeing, balance, clarity, and thriving vitality.Explore my full story and qualifications on the Tribe page.
🌿 Treatments, workshops & accredited training
🌿 Private pamper days & Corporate bookings
A place to ground, heal & reconnect
🌿 Treatments, workshops & events
🌿 Shop of natural & revolutionary products
🌿Private concierge & Corporate bookings
🌿 Vibrant co-working hub
Nurturing health, healing & connection
🌿 Live group workshops
🌿 One-on-one virtual sessions
🌿 Natural wellness shop
Empower your health wherever life takes you
The Tribe
At Heal Wellbeing, we believe true wellness means whole-self transformation — and creating balance in mind, body, and energy. We are here to walk alongside you. Each member of our tribe brings deep knowledge, lived experience, and a passion for helping you unlock your full potential.
What our Client’s say…
I would highly recommend to others.
A very therapeutic and intuitive massage with Tamara at Heal, Oxford.
I am now feeling so good I want to bottle it!
It’s hard to explain how distraught and grief stricken I was feeling before this session. Your comment that I am not just feeling grief but other emotions from other times of my life rang so true.
The work I have been doing with you is incredibly life affirming and revealing.
What an excellent supportive and opening experience.
I was totally supported and held in my space – so grateful for going.
Amazing experience with deep tissue massage and somatic release!
Tamara guided me through how my body can do it’s natural thing – I felt lighter and revitalised.
Tension and stiffness in my muscles magically disappeared.
Thank you so much for profound insights and skilful weaving of therapeutic practices
Take a chance,try something new
Heal Wellbeing has been a crucial lifeline for me during a challenging time
Voice Scan your Health Priorities
Learn more about your body and mind in 10 seconds than you have in 10 years.
An E4L Health Voice Scan listens to the vibration of your voice to detect imbalance, stress, emotional blocks, toxicity, environmental overload, nutritional needs, and hidden issues like viruses or gut imbalances—helping you understand what your body truly needs to feel better physically, emotionally, and energetically.
⚡ Online – Fast – Accurate
⚡ Receive your personal wellness report + clear priorities within 48-72 hours
⚡ Discover what’s blocking you and what support your body truly needs
Our Promise
You have supported your body and mind. Now it is time to restore your energy, frequency, and inner alignment.
Breathe it. Feel it. Live it. Thrive.
Shop Natural Wellness for Vitality & Longevity
Targeted natural health tools to support pain relief, energy, gut health, skin, sleep, and more:
Cellular Health – For renewal & recovery
Wellness Devices – Revolutionary natural healing
Bioenergetic Infoceuticals – Frequency-based healing
Herbal Remedies – Potent plant support
Health Tests – Personalised, functional insights
Earthing Sheets – Restore while you sleep
EMF Protection – Harmonise your mind, body & space
Carefully sourced. Biohacker-approved.
Clean supplements and packages available.
Gift a Voucher
Self Care | Self Love | Self Healing. Perfect for birthdays, anniversaries, weddings, or just to show you care.
