Optimise Your Energy, Mind, and Emotional Flow naturally
Release Stress
Recover from Trauma
Rediscover Peace
Discover the true power of holistic healing, where mind, body, and energy systems are optimised to create lasting transformation. Our unique approach integrates the physical, mental, emotional, and energetic systems – because energy is life!
At Heal Wellbeing, we are here to help you find calm, heal deeply and live fully. We teach you toolkits to transform stress and trauma into strength and resilience, and restore natural balance.
Are you feeling stuck in patterns of physical pain, negative thoughts, behaviours, or emotions?
Is the stress of the past weighing you down and affecting your well-being?
Uncover the root of your symptoms and address them holistically.
Located in both Oxford, Kingsbridge & Totnes, Heal Wellbeing offers Mind-Body-Emotion integrated services, both in-person and online.
It’s Time to make a new choice Today!
Why choose Heal Wellbeing?
We understand how difficult it can be to break free from the patterns holding you back. That’s why we focus on YOUR unique needs, helping YOU:
- Reprogram Negative Cycles: Free yourself from the past.
- Boost Emotional Resilience: Face life’s challenges with confidence.
- Restore Balance: Harmonise your mind, body, and energy flow.
The First Step Towards Transformation
Are YOU afraid of the work?
Put yourself on the hot seat.
Don’t dwell on the “coulds” and “shoulds” – do the “cans.” Thoughts influence your choices, behaviours, and reality. You can create new possibilities by changing your mindset, supporting your body, and stepping out of past limitations.
“The hardest part about change is not making the same choice as you did yesterday.”
Would you rather cling to old discomforts or risk moving into the unknown?
Remember: “The best way to predict your future is to create it.”
Start Your Journey Today
Take charge of YOUR health and well-being. When you heal your mind, body, and soul, your life transforms. Are YOU experiencing symptoms but can’t figure out why? Together, let’s target the root of YOUR concerns for lasting change.
Are you ready to heal?
Discover transformative therapies, workshops, and courses that will change how you think, feel, and live.
Start creating the life you desire. YOU have the power to unlock YOUR full potential and experience true emotional freedom.
Heal helps to support a variety of symptoms, including those associated with ADHD, allergies, anxiety, back pain, chronic fatigue, diabetes, depression, IBS, menopause, pathogens, PTSD, stress, trauma resolution and more.
We teach you self-help toolkits for for a healthier, happier life. Get in touch if you would like further details.
I would highly recommend to others.
A very therapeutic and intuitive massage with Tamara at Heal, Oxford.
I am now feeling so good I want to bottle it!
It’s hard to explain how distraught and grief stricken I was feeling before this session. Your comment that I am not just feeling grief but other emotions from other times of my life rang so true.
The work I have been doing with you is incredibly life affirming and revealing.
What an excellent supportive and opening experience.
I was totally supported and held in my space – so grateful for going.
Amazing experience with deep tissue massage and somatic release!
Tamara guided me through how my body can do it’s natural thing – I felt lighter and revitalised.
Tension and stiffness in my muscles magically disappeared.
Transform with a Gift Voucher
Give the gift of a Heal Wellbeing Gift Voucher. Perfect for birthdays, wedding gifts, anniversaries, or just because…
