Whole-Self Wellbeing.
Root Healing for Vitality & Longevity
Balance Mind. Body. Energy
Foundational Health - No More Guesssing, Just Results
Experience whole-self wellbeing through a variety of holistic therapies, somatics, bioenergetics & vibrational medicine, functional testing, nutrition, sound healing, yoga, and cellular rejuvenation – all under one roof, alongside workshops and courses both in-person and online. We also offer an online natural wellness shop and, in South Devon, a walk-in revolutionary shop space and conscious co-working sanctuary for heart-led living.
We help you understand the deeper reasons your body, mind, or energy feels “off” – guiding you to balance mind, body, and energy for greater clarity, vitality, and longevity.
Combining advanced science with integrative therapies, we offer a truly whole-self approach in Oxfordshire, South Devon, and Online.
Our Method Blends:
Somatic Therapies to release stored stress from the body
Bioenergetics & Sound Frequency Healing to rebalance and re-tune your energy
Nutrition, Testing & Natural Products to support physical health
Mind-Body Tools, Workshops & Treatments to shift patterns, reprogramme, improve mobility, release tension, and restore calm
- Private Bookings & Pamper Wellness Experiences to indulge in restorative, personalised healing for body, mind, and soul
This is not quick-fix wellness.
This is deep, lasting transformation – from the inside out
How Do You Feel When You Wake Up?
- Do you rise feeling rested, clear, happy, and energised?
- Do you move through your day with ease, calm, and vitality?
- Is your sleep deep, nourishing, and truly restorative?
- Do you enjoy a body free from aches and persistent pain?
- Is your digestion smooth, with your gut feeling balanced and comfortable?
If not, your body may be signalling imbalance. At Heal Wellbeing, we do not just help treat symptoms — we decode them.
We listen to what your body is trying to tell you and guide you to retune your mind, body, and energy for real, lasting transformation.
No fixing. No fads. Just powerful reconnection, realignment, and replenishment of your whole self.
Our Locations
🌿 Centuries-old charm
🌿 Free parking
🌿 Treatments, workshops & accredited training
🌿 Private pamper days & wellness tasters
A place to ground, heal & reconnect
🌿 Tranquil treatment room
🌿 Shop of natural & revolutionary products
🌿 Meditation & relaxation pod
🌿 Vibrant workshop & co-working hub
Nurturing health, healing & connection
🌿 Live & recorded workshops
🌿 One-on-one virtual sessions
🌿 Natural wellness shop
🌿 Group coaching & community events
Empower your health wherever life takes you
Meet Tamara
I am Tamara — Holistic Alchemist and Integrative Practitioner, guiding you beyond quick fixes toward deep, whole-self alchemy.After a near-fatal car accident shattered my body and shook my connection to life itself, I dedicated over 20 years to exploring energy medicine, cellular rejuvenation, somatic healing, nutrition, clean toxic-free living, quantum bioenergetics, neuroscience, and bodywork.Optimal health, vitality, and longevity come from listening deeply to your body, mind, and heart—moving beyond symptoms into the energetic and cellular layers where lasting transformation unfolds. This means exploring every aspect of your life, including people, products, food, thoughts, beliefs, and environment.We all carry a profound intelligence within our bodies—a wisdom that, when listened to, gently supported, and lovingly retuned, can restore vitality, resilience, and radiant health.My approach blends ancient wisdom with modern science to help you release stuck patterns, build resilience, restore flow, and reclaim your vitality.Alongside my healing practice, I support those navigating emotional abuse and complex family challenges through Beyond Family Court — a compassionate, trauma-informed support hub offering practical guidance and emotional support for those facing difficult legal and emotional terrain.If you are ready to clear blocks, reclaim your energy, and step into your fullest self, you are in the right place. This is not about quick fixes; it is a journey into whole-self alchemy — a path toward lasting wellbeing, balance, clarity, and thriving vitality.Explore my full story and qualifications on the Tribe page.
The Tribe
At Heal Wellbeing, we believe true wellness means whole-self transformation — mind, body, and energy. We are here to walk alongside you as you shift out of survival mode and into a life where you feel different, live better, and thrive. Each member of our team brings deep knowledge, lived experience, and a passion for helping you unlock your full potential.
What our Client’s say…
I would highly recommend to others.
A very therapeutic and intuitive massage with Tamara at Heal, Oxford.
I am now feeling so good I want to bottle it!
It’s hard to explain how distraught and grief stricken I was feeling before this session. Your comment that I am not just feeling grief but other emotions from other times of my life rang so true.
The work I have been doing with you is incredibly life affirming and revealing.
What an excellent supportive and opening experience.
I was totally supported and held in my space – so grateful for going.
Amazing experience with deep tissue massage and somatic release!
Tamara guided me through how my body can do it’s natural thing – I felt lighter and revitalised.
Tension and stiffness in my muscles magically disappeared.
Thank you so much for profound insights and skilful weaving of therapeutic practices
Take a chance,try something new
Heal Wellbeing has been a crucial lifeline for me during a challenging time
Voice Scan your Health Priorities
Learn more about your body and mind in 10 seconds than you have in 10 years.
An E4L Health Voice Scan listens to the vibration of your voice to detect imbalance, stress, emotional blocks, toxicity, environmental overload, nutritional needs, and hidden issues like viruses or gut imbalances—helping you understand what your body truly needs to feel better physically, emotionally, and energetically.
⚡ Online – Fast – Accurate
⚡ Receive your personal wellness report + clear priorities within 48-72 hours
⚡ Discover what’s blocking you and what support your body truly needs
Our Promise
You have supported your body and mind. Now it is time to restore your energy, frequency, and inner alignment.
Breathe it. Feel it. Live it. Thrive.
Shop Natural Wellness for Vitality & Longevity
Targeted natural health tools to support pain relief, energy, gut health, skin, sleep, and more:
Cellular Health – For renewal & recovery
Wellness Devices – Revolutionary natural healing
Bioenergetic Infoceuticals – Frequency-based healing
Herbal Remedies – Potent plant support
Health Tests – Personalised, functional insights
Earthing Sheets – Restore while you sleep
EMF Protection – Harmonise your mind, body & space
Carefully sourced. Biohacker-approved.
Clean supplements and packages available.
Gift a Voucher
Self Care | Self Love | Self Healing. Perfect for birthdays, anniversaries, weddings, or just to show you care.
