My journey into self-mastery, resilience, and healing began in 1999 when a life-changing car accident left me with a spinal fusion, metal plates, bagfuls of medication that if I didn’t take – I couldn’t move – and the daily reality of brain fog, chronic pain, and exhaustion.

For years I lived in survival mode, managing symptoms, and feeling disconnected. 

The turning point came in 2004 when I requested the removal of the metal work, and came off all medication, with the decision to support myself in new ways.

I began to study, and booked treatment after treatment, quietly searching for answers that went beyond medication and temporary relief.

When I started listening to my body’s deeper intelligence — understanding that beneath the surface of physical symptoms lies an intricate information matrix, my whole perception of myself and my life changed.

This energetic and emotional programming shapes our health, our relationships, and even our sense of self. By working at this foundational level, I discovered how to move from coping to thriving.

Motherhood amplified this calling. Becoming a mama made me deeply committed to embodying the health, vitality, and emotional resilience I wanted my child to grow up witnessing. I knew I wanted to be a living example — not just a teacher in words, but a guide in action.

Life experience has led me through some of the most challenging moments that include relational, legal landscapes, and the family court system. These chapters have provided me an unshakable understanding of what it takes to maintain emotional regulation, inner strength, and clarity when navigating high-stress, and high-stakes situations.

It has helped me better support others — especially parents, and children of — in building the same emotional resilience, self-trust, and grounded decision-making needed in complex, often adversarial environments.

Over the past two decades, I have blended my lived experience with professional expertise in bioenergetics, somatic therapies, functional health, nutrition, bodywork, cell rejuvenation and trauma resolution.

I work with people who are ready to move beyond surface-level fixes — guiding them to re-energise, realign, and reclaim their full power.

My approach honours the interconnection of physical, mental, emotional, metaphysical, and energetic health, using science to remove the guesswork from the healing process and offering clarity, tools, and transformation.

Heal Wellbeing was born as a sanctuary for this work — a place where you can be met exactly as you are, wherever you are on your path. Based in Oxfordshire, South Devon, and online, we offer sessions, workshops, courses, and programs that activate your body’s natural healing intelligence, rewire old patterns, and cultivate lasting resilience.

Whether you are healing from trauma, recovering from illness, navigating a relationship breakdown, or seeking to live your most authentic expression, Heal Wellbeing is here to walk alongside you — guiding you toward peace, freedom, and a life that feels truly yours, and rooted in self-mastery.