Spinal & Fascia Massages + Somatic Retunes

Deep Tissue • Fascia Release • Spinal Align • Nervous System Reset

Sink into stillness, release deep-held tension, and allow your body to return to balance with these intuitive, restorative integrated treatments.

Working with the body’s innate intelligence, these sessions combine targeted deep tissue and fascia therapy with gentle focus along the spine to support natural posture, mobility, and energy flow from the tailbone to the head crown to naturally realign. Working with the nervous system rather than against it, the body is guided out of holding patterns and back into ease.

Through a blend of deep tissue techniques, fascia release, quick release muscle points, and muscular tension work, this treatment helps unwind chronic tightness, restore flexibility, and calm the entire system. Other areas of the body are included where needed, depending on what your body is asking for on the day.

Benefits include relief from back, neck, shoulder and hip tension; improved mobility, posture and alignment; nervous system calming; improved circulation and lymph flow; and greater body awareness.

What’s Included

Deep tissue massage to address chronic tension in the neck, back, shoulders and hips

Fascia and myofascial release to restore mobility and reduce adhesions

Working along the spine to support posture, nervous system regulation and energy flow

Techniques may include trigger point therapy, muscle energy work, and gentle intuitive holds, and somatic guided release and retune.

Choose from:

Spinal & Fascia Massage with Tamara – 40 mins | £45

This focused treatment offers a surprisingly deep level of release – combining deep tissue massage, fascia therapy and gentle spinal work to unwind tension, restore alignment and calm the whole system.  An express yet effective treatment for those feeling tight, overloaded, misaligned or disconnected.

Spinal & Fascia Massage with Tamara – 60 mins | £70

A full hour of targeted deep tissue and fascia work focused on the spine – releasing chronic tension, improving posture and alignment, and calming the nervous system from the inside out.   

Spinal & Fascia Massage + Somatic Retune – 70 mins | £85

When the body carries too much for too long – tension, stress, poor posture or emotional load – it shows up in the spine, the fascia and the nervous system. This 70-minute session combines spinal and fascia realignment massage and gentle guided somatic release using breath and neurogenic release. As the body softens, breathing deepens naturally. Movement becomes easier, and symptoms may calm. The mind begins to quieten. Particularly effective for those feeling on edge, chronically fatigued, overwhelmed or disconnected from their body. Many people feel a meaningful shift after just one session.

To book an appointment  please click the green button top of page – and if you cannot find a time or day to suit, please contact us.