Description

60 Minute Tailored Remedial Massage for Pain, Tension & Body Rebalance

This is not a standard massage. This is a tailored therapeutic treatment designed to identify and address the root pathway of pain, tension, and imbalance – not just the symptom.

Each session looks at how you stand, move, compensate, and hold tension. From there, your treatment is built specifically around what your body needs, it is precision bodywork for strength, alignment & recovery.

Depending on your presentation, your session may combine:

• soft tissue and deep tissue techniques
• neuromuscular release
• myofascial work
• positional release therapy
• assisted stretching
• mobility work
• corrective muscle activation
• postural rebalancing

This integrated approach helps restore structural balance, improve mobility, and reduce strain patterns that contribute to chronic discomfort.

Whether you are dealing with persistent neck and shoulder tension, lower back pain, postural fatigue, sports strain, or recovery after injury, this session is designed to support real change.

Ideal For:

• chronic muscular tension
• postural imbalances
• desk-related pain and stiffness
• sports recovery
• injury rehabilitation support
• reduced mobility or flexibility
• recurring aches that keep returning

Benefits May Include:

• relief from pain and soreness
• improved posture and alignment
• increased flexibility and range of motion
• faster recovery from physical strain
• reduced injury risk
• greater strength and stability
• improved performance in sport or daily life

This treatment is both therapeutic and corrective.

You leave not only feeling looser, but more aligned, supported, and structurally balanced.

If you are unable to find a suitable session, get in touch and we will do our best to help arrange an alternative.

Instructor / Therapist Bio

Lou is a yoga teacher, soft tissue therapist, and movement guide with a passion for helping people move with greater ease, energy, and confidence. Her approach combines dynamic, functional yoga with hands-on bodywork and a playful, down-to-earth teaching style. With a 200-hour yoga teacher certification and Level 5 Soft Tissue Therapy qualification, Lou supports individuals through yoga classes, massage treatments, and movement workshops designed to reconnect them with their bodies and build the foundations for long-term wellbeing. This year, she’s deepening her knowledge with advanced training in biomechanics coaching, women’s health, and lower back pain – all of which will enrich the personalised support she offers to every client.

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