Mind Retune – Hypnosis, NLP and Human Change Therapy Oxford

Description

Mind Retune – Hypnosis, NLP and Human Change Therapy with Meg
A signature one to one session

This session is tailored to you. It brings together hypnosis, Neuro Linguistic Programming (NLP) and Human Change Therapy. Each session may draw on all three approaches or a selection of them, depending on what you bring and what you want to change.

The session opens with a conversation about what is happening for you, what you would like to change, and what matters most to you right now. This shapes which approaches are used and how.

Depending on your needs, the session may include:

Hypnosis, using a relaxed, focused state to work with the patterns that sit beneath conscious thought.

NLP, exploring how your language, thoughts and behaviour connect, and how those connections can be changed.

Human Change Therapy, drawing on structured psychological approaches that work with intentional behaviour, thought and emotional patterns

The session closes with time to reflect on what has shifted. You will leave with toolkits and ways to carry the work into your everyday life.

No two sessions are the same. Each one is shaped around you rather than following a set formula.

If you are unable to find a session that works for you, please get in touch and we will do our best to organise a time and day that aligns.

Instructor / Therapist Bio

Meg Robson is the World’s Strongest Woman, a triple world record holder, double world champion and founder of Meg Robson Coaching.
Bringing together her extraordinary journey in strength sport with more than a decade of experience in trauma-informed practice, behaviour change and leadership, Meg inspires individuals and organisations to recognise their strengths, build resilience and create meaningful change.
Having worked with children and families in complex circumstances, held senior trauma-informed roles with Barnardo’s and The Witherslack Group, and partnered with the Home Office and Thames Valley Police, Meg understands the importance of compassion, connection and psychological safety in helping people thrive.

Through her coaching and speaking, Meg explores the relationship between physical, emotional and psychological strength, challenging traditional ideas of toughness and demonstrating how vulnerability, self-awareness and empathy can become powerful tools for growth.
Her work supports people across health, education, policing, social care, sport and leadership to navigate adversity, develop confidence and lead with courage, compassion and authenticity.