60|90 Minute Tailored Massage

Description:

Indulge in Tailored Tranquility

Discover the ultimate relaxation experience with our deep tissue massage, meticulously tailored to your unique needs. Our skilled therapists combine various massage techniques to release tension, alleviate stress, and promote profound relaxation.

What’s Included?

Our therapists expertly use a blend of pressure strokes, including direct pressure, stretching, trigger point, and release points to cater to your body’s specific requirements. As an added touch, we can use our signature oils crafted right here in Oxfordshire, specially designed to promote Balance, Peace, and Energy.

Experience the Benefits:

  • Stress Relief: Feel your stress melt away as our massage reduces tension and promotes relaxation.
  • Improved Circulation: Enhance blood flow and oxygen delivery to muscles and throughout your body.
  • Elevated Mood: Say goodbye to depression and anxiety; our massage can boost your overall mood.
  • Enhanced Sleep: Enjoy improved sleep quality, a crucial component of overall well-being.
  • Muscle Tension Relief: Bid farewell to muscle tension and discomfort, while also enhancing flexibility.
  • Increased Energy: Experience an energy boost as our massage triggers the release of endorphins.

Invest in your well-being and let us pamper you with a massage experience like no other. It’s time to rejuvenate your body and mind – you deserve it!

*60 minute treatments are suitable for children – with a parent / carer / guardian present.

Instructor / Therapist Bio

My name is Tamara Selaman, the heart behind Heal Oxford Wellbeing, bringing over two decades of knowledge and experience. I am a Natural Health Detective, uncovering the root causes of imbalance in the mind-body matrix system and employing bio-hacking techniques for self-optimisation. I specialise in restoring body balance and fostering emotional liberation.

My qualifications include: Anatomy & Physiology + ITEC Massage at McTimoney Chiropractic College Advanced Bio-structural Correction with ABC Europe (Level 1) Somatic Experiencing RRD with TREUK Conscious Connected Breathwork with BreathMasters Bioenergetic Practitioner Level with NES Health Functional Health Nutritionist MBIR Mindset Inner Repatterning Practitioner Diploma in Counselling & Life Coaching Plus Indian Head Massage, Baby Massage, Fascia Release, Shamanic Trainings, Zumba Fitness Instruction & Nails. ** Informed experience in Radical Honesty & NVC.

My journey, marked by overcoming a debilitating spinal injury and multiple surgeries, has fuelled my dedication to holistic healing. I practice conscious living, clean eating, and am a devoted mum to my son Charlie. I embrace the connection between head-heart-gut and prioritise compassionate truth-telling, emotional freedom, and non-violent communication. I am committed to self-mastery and helping others achieve lasting transformation through unlocking unprocessed emotions and reprogramming the mind-body connection. “I am ready to help you remember just how truly amazing you are”.

How We Heal

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