HEAL WELLBEING

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Our services are designed for those at any stage of their wellness journey, seeking relief and rejuvenation. Explore our versatile range of holistic treatments:

1

Individual
Treatments & Therapies

Experience personalised sessions that cater to your specific needs, aiding in stress reduction and emotional balance.

2

SMALL GROUP
interactive workshops

Engage in dynamic group activities that equip you with practical techniques for enhanced well-being.

3

in-depth
4 WEEK courses

Delve into comprehensive learning experiences that empower you with holistic knowledge for sustained health.

Individual Treatments & Therapies ​with Tamara Selaman, Founder of Heal Wellbeing

Tailored Spinal Flow Massage

Release stress, enhance circulation, and boost energy using tailored techniques and signature oils - 60 minute .
Book Your Rejuvenation

Full MOT for Mind, Body, and Soul

Energise your body, clear blockages, relieve stress, and boost mood. Feel results in 2 hours.
Discover Total Wellbeing

Fascia Massage + Natural Somatic Tension Stress Release

Release tension and stress through targeted fascia massage and natural somatic techniques to restore body balance.
Experience Relief

NES Voice Scan, Consultation + Report

Scan your voice to uncover hidden secrets of your energy and wellbeing.
Discover insights

Functional Health Pre-Test Consultation (Online)

Gut and home health assessments. Empower your well-being by uncovering the root of your symptoms with precise diagnostic tools.
Start Your Health Journey

Your Personally Prescribed Health Programme

A personalised health journey ( 4 sessions) with our bespoke programme, incorporating bioenergetic scans, PEMF treatments, and more to rejuvenate your mind and body.

Group Workshops & Courses with Tamara in Oxfordshire, South Devon (with some courses now online, too!)

Do you need further guidance in selecting the right services for you?

Here are 2 easy ways to gain clarity:

  1. Our blog can be always relied on for a wealth of tips, tricks, knowledge and knowhow.
  2. Tamara always welcomes personalised consultations to identify your unique needs.


… and now, new to Heal Wellbeing comes our Wellness Explorer Hub.  Gain access to exclusive content, including detailed descriptions of what each service entails, its benefits, and how it can be integrated into your wellness routine. 

Join our new Wellness Explorer Hub.

Connect with like-minded individuals for ongoing support including resources and community.

Take part in discussions, learn and earn badges that will enhance your understanding of holistic well-being.

Follow @healwellbeing on social media

Let's connect

Contact Heal Wellbeing

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