Mini Wellness Clinics
Personalised
support for
mind, body & energy alignment
Not a clinic. Not a conveyor belt. Not another place telling you what is “wrong” with you.
A space to arrive.
To be heard.
To be seen.
To feel into what your body is actually asking for.
If you are tired of guessing.
Tired of being passed around.
Tired of being told everything is “fine” when it clearly does not feel that way…
This is for you.
We are offering accessible alternative health support with 3 different clinic days you can choose from and align to.
20 minutes | £20.00
Gentle. Personal. Grounded. Practical.
No long forms. No overwhelm. No pressure.
Just real humans, real listening, and real tools.
Wellness Wednesday with Tamara
Find what your body is really asking for.Are you experiencing symptoms but not getting clear answers?
Have you tried many things and still feel stuck?
Using E4L Voice Analysis, Tamara can perform a gentle voice scan to identify patterns in:
Nutritional needs | Emotional balance | Nervous system stress
Organ and functional health | Energetic and biological priorities.
This allows highly personalised wellness recommendations rather than guesswork.
Leave with your top 5 priorities helping you take back the control of your health
Thrive Thursday with Sue
From overwhelm to clarity and ease.
For women who are:
Carrying too much mentally and emotionally | Constantly “on” for work, family, or others | Functioning well on the outside but feeling stretched thin inside | Longing for more calm, energy, and space to breathe.
Grounded coaching and mentoring to calm the nervous system, ease mental load, and restore clarity and energy - so you can move beyond coping and into a more sustainable state of thriving.
Leave with some practical advice that you can start implementing immediately.
Flow Friday with Whitney
Move, release, and restore.
Tailored yoga-style movement designed specifically for your body.
Supports:
Fascia release
Mobility and joint health
Strength and flexibility
Nervous system regulation
Spinal flow and energy alignment
No generic routines. No pushing. No performance.
You leave with a personalised set of stretches curated just for you.Availability:
Appointment sessions for each clinic are available to book between 11.30am – 4.00pm.
Wednesdays – Tamara
Thursdays – Sue
Fridays – Whitney
Please get in touch if you have any questions or for more information.
Suitable for adults & children
Safe, natural practical health and wellness support.
Disclaimer: The wellness sessions do not diagnose, or cure illness or disease, and are not in replacement of your medical practitioner.