Feel Whole. Live Naturally. Thrive Fully.

Whole-system integrative health for mind, body, energy, emotion and life.

Oxford • Kingsbridge • Online

How can we support you?

You do not need to know which treatment you need. Start with where you are right now.

I do not know why I feel this way

You may have symptoms, feel unlike yourself, or simply know that something does not feel right. Perhaps you have no clear diagnosis or explanation, or you are managing symptoms with medication but want to understand your wider wellbeing more deeply.

I feel well, but I want to feel even better

You may already be functioning and feeling well, or want a full treatment rather than a voice scan only, to help optimise your wellbeing and potential. Explore how you feel, think, move and experience life, and support your whole system to function at its best.

I have tried different approaches, but I am still looking for answers

You may have explored nutrition, talking therapy, functional approaches, physical therapies, mindfulness or emotional support, yet still feel there is another piece of the puzzle. At Heal, we explore the wider patterns influencing how you feel: the connection between your body, mind, emotions and the information your system is responding to.

I am not sure what I need

You do not need to have all the answers or know which treatment is right for you. If you are unsure where to begin, we can have a conversation about how you are feeling and help you find the best place to start.

The Voice Scan starts from £50, with other pricing options available. It takes 10 seconds, and your report arrives within 72 hours, showing the top 5 priorities to focus your self-care on first.

WELCOME TO

Heal Wellbeing

At Heal Wellbeing, we work with the whole of you. Not the symptom. Not the diagnosis. Not the version of you that has learned to manage.

Read more: Chronic Fatigue and Long Covid

Woman Enjoying Deep Tissue Massage

Oxford
A calm, light-filled granary sanctuary

Private, peaceful and designed for deep therapeutic work. Offering premium bodywork, sound and bioenergetic frequency health, acupuncture, nervous system regulation, sound baths and yoga.

One-to-one sessions, workshops and private wellness bookings.

Kingsbridge

A studio sanctuary in South Devon.

Quiet, nurturing and spacious. Offering premium bodywork, bioenergetic frequency health, nervous system regulation, talk therapy, yoga and therapeutic art.

One-to-one sessions, classes, workshops, and private wellness bookings.

Young woman meditating and practicing yoga breathing exercise during her morning yoga routine

Online
Meeting you wherever you are in the world.

Expert-led support delivered straight to you. We offer 1:1 sessions that include our signature 10-Second Voice Assessment, functional health protocols, specialised nervous system somatic support, and EFT. Perfect for whole-system support with ultimate flexibility.

Personalised Toolkits

No guesswork. No trial and error. Just clear, data-driven insights to power your health journey.

Personalised Probiotics

A freshly-crafted microbiome blend designed for your unique system.

  • Step 1: Share Your Story – Take a spirited 3-minute health assessment detailing your current sleep, digestion, and energy goals.

  • Step 2: Smart Formulation – Using peer-reviewed research and real microbiome data, our functional health team curates a bespoke 7-strain probiotic blend just for you.

  • Step 3: Freshly Delivered – Your premium, custom capsules are created fresh and shipped directly to your door.

Our Online Shop

Carefully curated, premium products, health tests, and frequency-based wellness devices to support your daily living for Sleep, Stress, Energy, Gut Health, EMF and Total System Performance, such as:-

Infoceuticals

Personalised liquid bioremedies encoded with corrective information – to retune your system at an informational level and help restore the body’s natural energy fields.

miHealth Device

A hand-held bioenergetic device that delivers targeted PEMF, SCENAR and TENS frequencies to release pain, clear energetic blockages and restore the body’s natural information flow.  

Discover the Power of NES miHealth at home

The 10-Second Voice Scan

Your voice carries information about what is happening inside your system – nutritionally, emotionally, energetically and across your nervous system. In 10 seconds, the E4L Health Voice Scan gives us a precise and personalised starting point. Its accuracy is consistently described as remarkable. Many say it named something they had been feeling for years but could not articulate.

By analysing 450+ bio-indicators, this non-invasive, progressive technology maps areas of stress, organ function, nutritional balance, and emotional load 

Receive your personalised, easy-to-read wellness priority report within 72 hours, highlighting exactly where to focus your energy for the fastest path to improving sleep, energy, digestion, nutrition, emotional resilience and more.

Gift a Voucher

Give something that genuinely matters – an experience of rest, renewal and reconnection. Heal Wellbeing gift vouchers can be used for treatments, workshops or natural health products, so the person you care about can choose exactly what supports them.

How We Work

We Read the Whole System

Most approaches treat the symptom. We read the signal behind it.

We Work With Your Unique Coding

No two people carry the same history, the same patterns or the same programme.

We Meet You as You Are

This is a progressive journey – not a destination.

Read more: Confidence and Mindset Beyond Talking Therapy

"Heal is a connection point. A portal. Once you find it, you cannot imagine never having considered this relationship before - to your mind, your body, your energy, your emotion, your lifestyle and your environment."

What We Offer

Whatever brings you here, we are listening.

Treatments, workshops, classes, programmes, private experiences and an online wellness shop – for your health, your mindset, your body and your home.

Whole-system, personalised and shaped to meet you as you are. We help you understand what your system is signalling and work through it in new ways.

Our Clients Experience

Recovery from pain that has sometimes even been present for years

Improved posture

A sense of lightness –  physical and emotional – that surprises them

Clarity where there was fog

Natural energy that is longer lasting, that brings more motivation

Deep, restorative sleep returning

A calmer nervous system and a quieter mind

Improved digestion

Feeling more “themselves”, more empowered and free than they have in years

Making new choices that feel good

“This is just what I have been looking for

Phoebe Sharp
Had the most incredible spine and fascia realignment. Tamara was so intuitive about finding my sticky places and her knowledge of the mind-body connection and of building awareness of and healing holistically made it one the most helpful and reassuring hours I’ve had in a long time. She’s the healer I’ve been looking for.
Brandon Tortolini
Tamara was/is an absolute pleasure to work with. She goes above and beyond for her clients. I can’t say enough good things about my experiences with her. She really knows her stuff. If anyone I cared about needed help with anything health related , I would send them all to Tamara. The device that I purchased from her is unbelievable! It is miraculous! The E4L mihealth 2.0. Ask her to show it to you! Life changing!!
Lucy Evans
Tamara is one of those people who you just want to be around more! She has a magic ability to see, feel and release tension you didn’t even know you had. It was one of the best massages I’ve ever had. Then followed by the HBOT, which made me feel physically rested but mentally really sharp and energised, such a winning combination! I usually feel sleepy and exhausted after a treatment, but I felt like that I could run a marathon. I was buzzing all day, and the day after. I had the best PT session to date, and beat my pull up and deadlift record! Can’t wait to go again. Thank you Tamara
Annie Greenwood
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Just had the most amazing massage with Tamara! Completely different massage to anything I ve ever had before. Tamara was very warm and welcoming and determined to give me the best and most enjoyable experience. I can highly recommend.
Wendy Houghton
Sophie Darlings massage was so wonderful.. I’ve been trying to find a favourite massage for a long time and I’ve finally found it.. thank You so much .

Support your whole-system health, made more affordable

For a small monthly investment, the Loyalty Membership gives you 20% off, so ongoing support is easier to sustain.

A Message from Tamara

This website is for the person out there who knows something more exists to feel better within. The one who has not yet found the place that can hold it all together in one space. That person is real. Exhausted and/or losing hope from looking. This was me in 2004. I walked every step of it, and that continues. That experience became the knowledge. The knowledge became Heal. Just the whole-system picture.

Heal Wellbeing was founded by Tamara Selaman – Integrative Health Practitioner and Human System Specialist with over 20 years of progressive, lived practice at the intersection of science and consciousness.

Tamara created Heal to be a sanctuary she once searched for where science meets ancient wisdom.

Every practitioner here shares her commitment to whole-person, integrative care – and brings their own depth of expertise and lived understanding.

Connect with Heal

Wherever you along your path, we would love to hear from you.

Contact Heal Wellbeing

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