Welcome to Heal Wellbeing
True wellbeing is not about fixing what is broken; it is about expanding what is possible. At Heal, we blend cutting-edge somatic science, natural therapies, and ancient wisdom to elevate your whole system. If you are ready to transition out of survival mode and step into a life of stable energy, mental clarity, and vibrant health—you are in the exact right place. There is nothing to fix. Only a system to empower. Move well. Feel better. Heal deeply. Thrive fully.
Inspired Living • Vibrant Health • True Alignment
Choose Your Location
Oxford
A calm, intimate granary space
We offer premium bodywork, sound and frequency medicine, acupuncture, nervous system regulation, and yoga. Perfect for transformative 1:1 treatments, intimate workshops, and private bookings.
Kingsbridge
A vibrant, spacious, glass-fronted wellbeing hub in the heart of town
We offer advanced bodywork, sound therapy, nervous system coaching, psychotherapy, EMDR, and functional nutrition. Perfect for immersive workshops, movement classes, hot desks, and community experiences.
Online
From the comfort of your home
Progressive, expert-led support delivered straight to you. We offer virtual 1:1 coaching, functional health protocols, specialized nervous system support, and our signature 10-Second Voice Assessment. Perfect for empowering your health with ultimate flexibility.
Your Wellbeing Toolkit
No guesswork. No trial and error. Just clear, data-driven insights to power your health journey.
Personalised Gut Health Protocol
A freshly-crafted microbiome blend designed for your unique system.
Step 1: Share Your Story – Take a spirited 3-minute health assessment detailing your current sleep, digestion, and energy goals.
Step 2: Smart Formulation – Using peer-reviewed research and real microbiome data, our functional health team curates a bespoke 7-strain probiotic blend just for you.
Step 3: Freshly Delivered – Your premium, custom capsules are created fresh and shipped directly to your door.
The Functional Health Shop
Carefully curated, premium bio-remedies to upgrade your daily vitality. Bring the Heal lifestyle home with our online store, opening soon. Discover sophisticated tools for Sleep, Stress Management, Gut Health, and Total System Performance.
Targeted Bio-Remedies & Cellular Energy Optimizers
Advanced At-Home Functional Health & Hormone Tests
Frequency-Based Wellness Devices & EMF Grounding Tools
The 10-Second Energy Voice Scan
Start with clarity. Focus on potential. In just 10 seconds, your voice reveals the hidden blueprint of your nervous system. By analyzing 450+ bio-indicators, this non-invasive, progressive technology maps areas of stress, organ function, nutritional balance, and emotional load before they manifest physically.
Receive your personalized, easy-to-read wellness report within 48 hours.
Learn exactly where to focus your energy for the fastest path to balance.
Give a gift that truly shows you care
Instead of another material present, offer something meaningful – an experience of rest, renewal, re-connection and personalised wellbeing.
Heal Wellbeing vouchers can be used for treatments, workshops, or natural health products, allowing your friend, colleague, or loved one, to choose exactly what supports their body, mind, and energy.
How We Work
We look beneath surface-level symptoms to help your body function as an intelligent, interconnected whole system. By calming an over-activated nervous system, we clear away physical tension and emotional fatigue. This empowers your body to step out of “fight or flight” and step into a state of vibrant, creative choice. Every single session is entirely personalized to your goals.
Advanced Modalities We Combine: Premium Bodywork & Fascia Release • Functional Health Tests & Nutrition • Nervous System Regulation • EMDR & Emotional Freedom Technique (EFT) • Breathwork & Somatic Integration • Cell-Optimising Oxygen Therapy • Sound, Frequency & Energy Medicine • Progressive Mindset & Lifestyle Coaching
The Results? When your system retunes, the results are felt immediately. Our community routinely reports deep, restorative sleep, stable energy, a lighter body that moves without pain, and a beautifully clear, focused mind.
Meet The Tribe
Tamara Selaman, Founder
Following a near-fatal car accident, I spent two decades unlocking the secrets to true, whole-system vitality. Rebuilding my life from the inside out taught me that when we work at the root—the nervous system, cellular energy, and bioenergetics—boundless transformation is possible. I founded Heal Wellbeing as a progressive sanctuary where science and ancient wisdom meet. My mission is to help you break free from old patterns, retune your system, and step into a life of vibrant health and clarity.
I would highly recommend to others.
A very therapeutic and intuitive massage with Tamara at Heal, Oxford.
I am now feeling so good I want to bottle it!
It’s hard to explain how distraught and grief stricken I was feeling before this session. Your comment that I am not just feeling grief but other emotions from other times of my life rang so true.
The work I have been doing with you is incredibly life affirming and revealing.
What an excellent supportive and opening experience.
I was totally supported and held in my space – so grateful for going.
Amazing experience with deep tissue massage and somatic release!
Tamara guided me through how my body can do it’s natural thing – I felt lighter and revitalised.
Tension and stiffness in my muscles magically disappeared.
Thank you so much for profound insights and skilful weaving of therapeutic practices
Take a chance,try something new
Heal Wellbeing has been a crucial lifeline for me during a challenging time