Shiatsu Massage | Netia | Heal Wellbeing
Shiatsu Massage Treatment with Netia In the quiet of a Shiatsu session, the body softens, the mind slows and there is space to reconnect with yourself. Shiatsu is a traditional Japanese form of therapeutic bodywork that combines mindful touch, gentle sustained pressure, stretching and joint rotations to support relaxation, ease physical tension and encourage a […]
5 Element Acupuncture | Paul | Heal Wellbeing
5-Element Acupuncture with Paul (at Heal in Kingbridge once a month) Traditional acupuncture that treats the whole person – body, mind and spirit – by identifying which element is out of balance and restoring the natural flow of energy through the meridians. Works with the root cause, not just the symptom. Your first acupuncture session […]
Body Reset | Sophie | Massage, Personal Training & Mobilisation – 4 sessions
Body Reset Programme with Sophie | Massage, Yoga Stretch & Personal Training (4 sessions) A complete reset and rebuild for your whole system. This programme combines therapeutic massage, guided stretching and yoga, and tailored personal training across 4 personalised sessions – designed to release tension, restore movement and build lasting strength. Rather than a one-off […]
1:1 Belief Coding® Cognitive Rewiring | Andrea | Heal Wellbeing
Belief Coding® 1:1 with Andrea You can know exactly what you want to change and still find yourself doing the same thing over and over again. Procrastinating over something you actually want to do. Losing confidence when it matters. Getting into the same kind of relationship. Holding yourself back in your work or business. Knowing […]
Chinese Massage (Tuina) in Oxford | Ben | Heal Wellbeing
Chinese Massage (Tuina) with Ben Tuina is a form of Chinese massage therapy using a range of techniques to work with the tissues, fluids, joints, nerves and pressure points of the body, performed through clothing. Techniques vary from the very physical to the very subtle, and from deep pressure to light touch, depending on what […]
5 Element Acupuncture Oxford | Paul | Heal Wellbeing
5-Element Acupuncture with Paul Traditional acupuncture that treats the whole person – body, mind and spirit – by identifying which element is out of balance and restoring the natural flow of energy through the meridians. Works with the root cause, not just the symptom. Your first acupuncture session with Paul begins with a thoughtful conversation […]
Choose your Spinal & Fascia Massage with Tamara | Tension Release, Realignment + Somatic Retunes
Spinal & Fascia Massages + Somatic Retunes Deep Tissue • Fascia Release • Spinal Align • Nervous System Reset Sink into stillness, release deep-held tension, and allow your body to return to balance with these intuitive, restorative integrated treatments. Working with the body’s innate intelligence, these sessions combine targeted deep tissue and fascia therapy with […]
Rest, Release, Restore: A Signature Session with Katie
Rest, Release, Restore: A Signature Session with Katie No two people carry the same story in their body. Katie’s signature treatment is built around yours. Drawing on her dual training in sound healing and hands-on therapy, Katie works with you before your session to understand what your system is asking for – whether that’s the […]
EFT & Somatic Integrative Therapy Oxford | Heal Wellbeing
Embodied Talk EFT & Somatic Integrative Therapy Authentic Expression & Emotional Resilience Move Through Stagnation | Communicate with Clarity | Live Your Highest Expression A transformative session blending mBraining, EFT Tapping, mindfulness, somatic experiencing, and embodied talk therapy to help you move through experiences or situations that are stopping you, sticking you, or holding you […]
EFT & Somatic Integrative Therapy | Tamara | Heal Wellbeing
Embodied Talk EFT & Somatic Integrative Therapy Authentic Expression & Emotional Resilience Move Through Stagnation | Communicate with Clarity | Live Your Highest Expression A transformative session blending mBraining, EFT Tapping, mindfulness, somatic experiencing, and embodied talk therapy to help you move through experiences or situations that are stopping you, sticking you, or holding you […]