Talk Therapy with Jane – Humanistic Therapeutic Counselling

Mind Body Emotion Therapy

Talk Therapy with Jane – Humanistic Therapeutic Counselling  Talking therapy can be a powerful step towards understanding yourself and your life more deeply. Jane offers integrative humanistic counselling – a person-centred approach that helps you explore your thoughts, emotions and patterns in a safe, confidential and compassionate space. Whether you are navigating anxiety, stress, overwhelm, […]

60 Minute Lomi Lomi Massage (Oxford)

Beauty salon customer getting trigger point massage

Neuromuscular & Soft Tissue Release Massage 1st Treatment + Consultation Target the source, not just the symptom. 1st Treatment with postural analysis and biomechanical assessment consultation – allow 90 minutes This specialist treatment goes beyond traditional massage to address the underlying causes of pain and dysfunction. Using a blend of soft tissue release, neuromuscular techniques, […]

Talk | Tap | Tremor – Embodied Integrative Therapy (Oxford)

Embodied Talk Tapping & Somatic Integrative Therapy Authentic Expression & Emotional Resilience Move Through Stagnation | Communicate with Clarity | Live Your Highest Expression A transformative session blending mBraining, EFT Tapping, mindfulness, somatic experiencing, and embodied talk therapy to help you move through experiences or situations that are stopping you, sticking you, or holding you […]

Talk | Tap | Tremor – Embodied Integrative Therapy (Kingsbridge)

Embodied Talk Tapping & Somatic Integrative Therapy Authentic Expression & Emotional Resilience Move Through Stagnation | Communicate with Clarity | Live Your Highest Expression A transformative session blending mBraining, EFT Tapping, mindfulness, somatic experiencing, and embodied talk therapy to help you move through experiences or situations that are stopping you, sticking you, or holding you […]

Choose Your Tailored Holistic Massage with Sophie | Nervous System Reset

Beauty salon customer getting trigger point massage

Choose your Tailored Holistic Massage Arrive • Unwind • Reset Step away from the noise and into therapeutic, nourishing touch.  Fully personalised to where you need it most, and designed to calm the nervous system, ease tension, and leave you feeling grounded and restored. Express Holistic Massage with Sophie – 45 mins | £45 Not […]

55 Minute Retrain Your Breath & Breathing Habits (Online)

Breathing Habits Session Are your breathing habits impacting your health, energy, or wellbeing? This 55-minute online session is designed to help uncover how you breathe, how it connects to your symptoms, and what steps you can take to feel healthier and more in control. 📺 Watch Jane’s TEDx talk on the impact of breathing habits […]

Talk Tap Reset – Embodied Somatic Integrative Therapy (Online)

Heal Wellbeing Online

Talk Tap Reset – Embodied Somatic Integrative Therapy A REPROGRAMME & REGULATE NATURALLYA powerful blend of guided EFT for emotional processing and gentle guided somatic release and supportive toolkits that are learned for life, to support nervous system regulation. Release and reprogramme stored stress patterns that no longer serve you, and shift out of survival […]

60 Minute Tailored Remedial Massage for Pain, Tension & Body Rebalance

Woman Enjoying Deep Tissue Massage

60 Minute Tailored Remedial Massage for Pain, Tension & Body Rebalance This is not a standard massage. This is a tailored therapeutic treatment designed to identify and address the root pathway of pain, tension, and imbalance – not just the symptom. Each session looks at how you stand, move, compensate, and hold tension. From there, […]

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